You may have heard your grandmother tell you not to eat too many sweets, including chocolate, as it’s bad for your teeth. While there is some truth to this, especially when it comes to eating or drinking sugary foods and drinks, certain varieties of chocolate are actually not a bad option for your teeth. Sounds surprising? In this article, we’ll talk about the different foods that have positive effects for your teeth, including chocolate.
So, when you plan your diet, keep in mind that these superfoods are great for your oral health. You can indulge as much as you want when it comes to these foods, without it adversely affecting your teeth and gums.
You can visit us at GraceAdamsDDS for a dental consult and to find our whether your diet is good for your teeth and gums. We would be happy to discuss this and much more with you!